Calories in Fish Fillet, Battered or Breaded and Fried
Category: Fish & Seafood
Serving size is 1 fillet, (91.0 grams)
| Nutrition Facts | ||
| Serving Size 1 serving | ||
| Amount Per 1 Serving | ||
|
Calories 211
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| % Daily Value * | ||
|
Total Fat 11.2g
18%
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Saturated Fat 2.6g
13%
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Trans Fat 0.0g
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Polyunsaturated Fat 5.7g
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MonoUnsaturated Fat 2.3g
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|
Cholesterol 31.0mg
11%
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|
Sodium 484.0mg
21%
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|
Total Carbohydrates 15.4g
6%
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Dietary Fiber 0.5g
2%
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Protein 13.3 g
27%
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| * Based on a 2,000 calorie diet. | ||
Popularity: 2% [?]
Tags: calorie counter.com
Written by: Yolanda
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