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Calories in Dempster’s Bread Wheat/Oats w/honey

Category: Baked Products

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100% whole grain

per slice

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 110
% Daily Value *
Total Fat 1.0g
2%
 
Saturated Fat 0.4g
2%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.5g
 
MonoUnsaturated Fat 0.3g
Cholesterol 0.0mg
0%
Sodium 150.0mg
7%
Total Carbohydrates 20.0g
7%
 
Dietary Fiber 2.0g
8%
Protein 4.0 g
8%
Calcium   2.000 mg
•
Iron   8.000 mg
Vitamin E   2.000 ~ IU
•
Thiamin   6.000 mg
Riboflavin   2.000 mg
•
Niacin   6.000 mg
Folate   0.000 mcg
•
Phosphorus   0.000 mg
Magnesium   0.000 mg
•
Zinc   0.000 mg
* Based on a 2,000 calorie diet.
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Dempster’s Bread Wheat/Oats w/honey
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Submitted by:
deborah
Last edited by:
deborah
Eaten by:
deborah
Popularity: 1% [?]

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    Written by: deborah

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    This entry was posted on Wednesday, March 17th, 2010 at 3:37 pm and is filed under Baked Products. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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