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Calories in Chicken wheat wrap with spinach, red pepper & carrot (Light Balsamic Vinaigrette)

Category: Meals, Entrees & Sides

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Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 294
% Daily Value *
Total Fat 10.2g
16%
 
Saturated Fat 2.3g
12%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.8g
 
MonoUnsaturated Fat 0.6g
Cholesterol 70.0mg
24%
Sodium 792.0mg
33%
Total Carbohydrates 30.3g
11%
 
Dietary Fiber 5.2g
21%
Protein 31.1 g
63%
Vitamin A   189.000 ~ IU
Vitamin C   21.700 mg
Calcium   14.100 mg
Iron   15.900 mg
Vitamin E   4.900 ~ IU
Thiamin   9.300 mg
Riboflavin   11.300 mg
Niacin   67.200 mg
Folate   0.000 mcg
Vitamin B-6   38.000 mg
Vitamin B-12   7.200 g
Phosphorus   0.000 mg
Magnesium   0.000 mg
Zinc   0.000 mg
Copper   5.600 mg
* Based on a 2,000 calorie diet.
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Chicken wheat wrap with spinach, red pepper & carrot (Light Balsamic Vinaigrette)
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Submitted by:
Ms.
Last edited by:
Ms.
Eaten by:
Popularity: 1% [?]

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    Written by: Ms.

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