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Calories in cheesy chicken and rice casserole

Category: Poultry

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cheese chicken and rice , how can you go wrong:D

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 379
% Daily Value *
Total Fat 10.0g
16%
 
Saturated Fat 5.0g
25%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 94.0mg
32%
Sodium 556.0mg
24%
Total Carbohydrates 36.0g
12%
 
Dietary Fiber 2.0g
8%
Protein 35.0 g
70%
Vitamin A   29.000 ~ IU
Vitamin C   28.000 mg
Calcium   14.000 mg
Iron   16.000 mg
* Based on a 2,000 calorie diet.
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Submitted by:
josey
Last edited by:
josey
Popularity: 6% [?]

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    Written by: josey

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