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	<title>Free Calorie Counter &#187; Breakfast Cereals</title>
	<link>http://www.calories-nutrition.buddyslim.com</link>
	<description></description>
	<pubDate>Fri, 20 Nov 2009 19:29:07 +0000</pubDate>
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		<title>Calories in Special K 5 Grains Cereal</title>
		<link>http://www.calories-nutrition.buddyslim.com/special-k-5-grains-cereal/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/special-k-5-grains-cereal/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 16:24:15 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[Cereal]]></category>

		<category><![CDATA[KELLOGG'S]]></category>

		<category><![CDATA[kellogs]]></category>

		<category><![CDATA[Special K]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/special-k-5-grains-cereal/</guid>
		<description><![CDATA[<div class="textIndex">***1 Serving = 3/4 Cup*** With NO Milk&#160;<a href="http://www.calories-nutrition.buddyslim.com/special-k-5-grains-cereal/" rel="dofollow">Continue reading "Special K 5 Grains Cereal"</a>.</div>]]></description>
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			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/special-k-5-grains-cereal/feed/</wfw:commentRss>
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		<item>
		<title>Calories in Kelloggs Frosted Mini-Wheats  Cinnamon Streusel Bite Sized Cereal</title>
		<link>http://www.calories-nutrition.buddyslim.com/kelloggs-frosted-mini-wheats-cinnamon-streusel-bite-sized-cereal/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/kelloggs-frosted-mini-wheats-cinnamon-streusel-bite-sized-cereal/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 14:40:33 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[cinnamon streusel]]></category>

		<category><![CDATA[kellogs]]></category>

		<category><![CDATA[mini wheats]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/kelloggs-frosted-mini-wheats-cinnamon-streusel-bite-sized-cereal/</guid>
		<description><![CDATA[<div class="textIndex">Serving size - 24 biscuits, 52 g (1.8 oz)...nutrition facts based on dry without milk&#160;<a href="http://www.calories-nutrition.buddyslim.com/kelloggs-frosted-mini-wheats-cinnamon-streusel-bite-sized-cereal/" rel="dofollow">Continue reading "Kelloggs Frosted Mini-Wheats  Cinnamon Streusel Bite Sized Cereal"</a>.</div>]]></description>
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			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/kelloggs-frosted-mini-wheats-cinnamon-streusel-bite-sized-cereal/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Calories in Wild Berry Instant Oatmeal</title>
		<link>http://www.calories-nutrition.buddyslim.com/wild-berry-instant-oatmeal/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/wild-berry-instant-oatmeal/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 13:49:40 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[berry]]></category>

		<category><![CDATA[instant]]></category>

		<category><![CDATA[Oatmeal]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/wild-berry-instant-oatmeal/</guid>
		<description><![CDATA[<div class="textIndex">For 1 pouch&#160;<a href="http://www.calories-nutrition.buddyslim.com/wild-berry-instant-oatmeal/" rel="dofollow">Continue reading "Wild Berry Instant Oatmeal"</a>.</div>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/wild-berry-instant-oatmeal/feed/</wfw:commentRss>
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		<item>
		<title>Calories in Kroger Crispy Rice Cereal</title>
		<link>http://www.calories-nutrition.buddyslim.com/kroger-crispy-rice-cereal/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/kroger-crispy-rice-cereal/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 03:06:48 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[kroger cereal]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/kroger-crispy-rice-cereal/</guid>
		<description><![CDATA[<div class="textIndex">Kroger Crispy Rice Cereal&#160;<a href="http://www.calories-nutrition.buddyslim.com/kroger-crispy-rice-cereal/" rel="dofollow">Continue reading "Kroger Crispy Rice Cereal"</a>.</div>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/kroger-crispy-rice-cereal/feed/</wfw:commentRss>
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		<title>Calories in Bob&#8217;s Red Mill Steel Cut Oats</title>
		<link>http://www.calories-nutrition.buddyslim.com/bobs-red-mill-steel-cut-oats/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/bobs-red-mill-steel-cut-oats/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 15:49:42 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[Bob's Red Mill; Steel Cut Oats]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/bobs-red-mill-steel-cut-oats/</guid>
		<description><![CDATA[<div class="textIndex">Steel cut oats, 100% whole grain, natural. 1 serving is 1/4 cup dry.&#160;<a href="http://www.calories-nutrition.buddyslim.com/bobs-red-mill-steel-cut-oats/" rel="dofollow">Continue reading "Bob's Red Mill Steel Cut Oats"</a>.</div>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/bobs-red-mill-steel-cut-oats/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Calories in Fiber One muffin Banana chocolate chip</title>
		<link>http://www.calories-nutrition.buddyslim.com/fiber-one-muffin-banana-chocolate-chip/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/fiber-one-muffin-banana-chocolate-chip/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 01:44:49 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[breakfast]]></category>

		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/fiber-one-muffin-banana-chocolate-chip/</guid>
		<description><![CDATA[<div class="textIndex">Fiber One muffin Banana chocolate chip&#160;<a href="http://www.calories-nutrition.buddyslim.com/fiber-one-muffin-banana-chocolate-chip/" rel="dofollow">Continue reading "Fiber One muffin Banana chocolate chip"</a>.</div>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/fiber-one-muffin-banana-chocolate-chip/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Calories in Post Grape Nuts Cereal</title>
		<link>http://www.calories-nutrition.buddyslim.com/post-grape-nuts-cereal/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/post-grape-nuts-cereal/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 04:12:04 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[Grape Nuts]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/post-grape-nuts-cereal/</guid>
		<description><![CDATA[<div class="textIndex">grape nuts&#160;<a href="http://www.calories-nutrition.buddyslim.com/post-grape-nuts-cereal/" rel="dofollow">Continue reading "Post Grape Nuts Cereal"</a>.</div>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/post-grape-nuts-cereal/feed/</wfw:commentRss>
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		<item>
		<title>Calories in Organic Flax Plus Multibran cereal</title>
		<link>http://www.calories-nutrition.buddyslim.com/organic-flax-plus-multibran-cereal/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/organic-flax-plus-multibran-cereal/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 15:03:40 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[Nature's Path]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/organic-flax-plus-multibran-cereal/</guid>
		<description><![CDATA[<div class="textIndex">High fiber (5) and low sugar (4 grams per 3/4 cup of cereal).

 The serving size box is not working and it will not allow me to enter the correct serving.  But these numbers are for 3/4 of a cup.&#160;<a href="http://www.calories-nutrition.buddyslim.com/organic-flax-plus-multibran-cereal/" rel="dofollow">Continue reading "Organic Flax Plus Multibran cereal"</a>.</div>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/organic-flax-plus-multibran-cereal/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Calories in Hot Cereal</title>
		<link>http://www.calories-nutrition.buddyslim.com/hot-cereal/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/hot-cereal/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 22:14:42 +0000</pubDate>
		<dc:creator>Edith</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[Eat Right]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/hot-cereal/</guid>
		<description><![CDATA[<div class="textIndex">Hot Cereal Eat Right for Kids hot cereal&#160;<a href="http://www.calories-nutrition.buddyslim.com/hot-cereal/" rel="dofollow">Continue reading "Hot Cereal"</a>.</div>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/hot-cereal/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Calories in Hot Cereal Eat Right</title>
		<link>http://www.calories-nutrition.buddyslim.com/hot-cereal-eat-right/</link>
		<comments>http://www.calories-nutrition.buddyslim.com/hot-cereal-eat-right/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 22:12:58 +0000</pubDate>
		<dc:creator>Edith</dc:creator>
		
		<category><![CDATA[Breakfast Cereals]]></category>

		<category><![CDATA[Hot Ceral Kids]]></category>

		<guid isPermaLink="false">http://www.calories-nutrition.buddyslim.com/hot-cereal-eat-right/</guid>
		<description><![CDATA[<div class="textIndex">Cocoa Banana Hot Cereal Eat Right for Kids&#160;<a href="http://www.calories-nutrition.buddyslim.com/hot-cereal-eat-right/" rel="dofollow">Continue reading "Hot Cereal Eat Right"</a>.</div>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.calories-nutrition.buddyslim.com/hot-cereal-eat-right/feed/</wfw:commentRss>
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