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Calories in Callaloo

Category: Vegetables

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Est. Percent of Calories from:

Fat 0.0%     Carbs 75.7%  Protein 37.1%

 

Nutrition Facts
Serving Size 1 cup
Amount Per 1 Serving
Calories 28
% Daily Value *
Total Fat 0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 339.0mg
15%
Total Carbohydrates 5.3g
2%
 
Dietary Fiber 0.0g
0%
Protein 2.6 g
6%
Vitamin A   73.000 ~ IU
Vitamin C   90.000 mg
Calcium   28.000 mg
Iron   14.000 mg
Folate   0.000 mcg
Magnesium   0.000 mg
* Based on a 2,000 calorie diet.
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Submitted by:
kimberley
Last edited by:
kimberley
Eaten by:
Popularity: 1% [?]

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    Written by: kimberley

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