Calories in Broccoli Cheese Bake
Category: Vegetables
(No Ratings Yet)
Loading ...The nutrition information is following the recipe from allrecipes by the book. I tweak it though, and use only egg whites, low fat cheese, and margerine, which I assume significantly lowers the calories and fat!!!
| Nutrition Facts | ||
| Serving Size 1 serving | ||
 |
||
| Amount Per 1 Serving | ||
|
Calories 433
|
||
| % Daily Value * | ||
|
Total Fat 32.8g
51%
|
||
|
Saturated Fat 0.0g
0%
|
||
|
Trans Fat 0.0g
|
||
|
Polyunsaturated Fat 0.0g
|
||
|
MonoUnsaturated Fat 0.0g
|
||
|
Cholesterol 0.0mg
0%
|
||
|
Sodium 0.0mg
0%
|
||
|
Total Carbohydrates 12.4g
5%
|
||
|
Dietary Fiber 0.0g
0%
|
||
|
Protein 24.4 g
49%
|
||
|
||
|
|
||
| * Based on a 2,000 calorie diet. | ||
Popularity: 1% [?]
Written by: Martha
Rank It!