Calories in Breakfast Bake
Category: Dairy & Egg
O’Brien potatoes, 1 eggs, 2 egg whites, turkey bacon and cheddar cheese
| Nutrition Facts | ||
| Serving Size 1 serving | ||
| Amount Per 1 Serving | ||
|
Calories 314
|
||
| % Daily Value * | ||
|
Total Fat 12.5g
20%
|
||
|
Saturated Fat 6.0g
30%
|
||
|
Trans Fat 0.0g
|
||
|
Polyunsaturated Fat 0.0g
|
||
|
MonoUnsaturated Fat 0.0g
|
||
|
Cholesterol 457.0mg
153%
|
||
|
Sodium 794.0mg
34%
|
||
|
Total Carbohydrates 15.9g
6%
|
||
|
Dietary Fiber 4.0g
16%
|
||
|
Protein 23.8 g
48%
|
||
|
|
||
| * Based on a 2,000 calorie diet. | ||
Eaten by:
Popularity: 1% [?]
Related Foods:
Tags: breakfast, Eggs
Written by: Kelly
Rank It!


