Calories in Braised Mushrooms and Tofu
Category: Soy Meat
Mushrooms and tofu braised with chilli garlic paste, onions and broth. Recipe and nutritional breakdown from the eatingwell.com
| Nutrition Facts | ||
| Serving Size 1 cup | ||
| Amount Per 1 Serving | ||
|
Calories 181
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| % Daily Value * | ||
|
Total Fat 8.0g
13%
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Saturated Fat 1.0g
5%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 3.0g
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|
Cholesterol 0.0mg
0%
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|
Sodium 545.0mg
23%
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Total Carbohydrates 17.0g
6%
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Dietary Fiber 5.0g
20%
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Protein 11.0 g
22%
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| * Based on a 2,000 calorie diet. | ||
Popularity: 2% [?]
Written by: Leida
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