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Calories in Braised Mushrooms and Tofu

Category: Soy Meat

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Mushrooms and tofu braised with chilli garlic paste, onions and broth. Recipe and nutritional breakdown from the eatingwell.com

 

Nutrition Facts
Serving Size 1 cup
Amount Per 1 Serving
Calories 181
% Daily Value *
Total Fat 8.0g
13%
 
Saturated Fat 1.0g
5%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 3.0g
Cholesterol 0.0mg
0%
Sodium 545.0mg
23%
Total Carbohydrates 17.0g
6%
 
Dietary Fiber 5.0g
20%
Protein 11.0 g
22%
* Based on a 2,000 calorie diet.
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Braised Mushrooms and Tofu
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Submitted by:
Leida
Last edited by:
Leida
Eaten by:
Popularity: 2% [?]

Written by: Leida

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