Calories in blue water garlic and herb seasoned fish fillets
Category: Fish & Seafood
these are breaded and seasoned very good.
| Nutrition Facts | ||
| Serving Size 100 gram | ||
| Amount Per 1 Serving | ||
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Calories 240
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| % Daily Value * | ||
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Total Fat 13.0g
20%
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Saturated Fat 3.5g
18%
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Trans Fat 0.1g
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Polyunsaturated Fat 0.0g
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MonoUnsaturated Fat 0.0g
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Cholesterol 30.0mg
10%
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Sodium 570.0mg
24%
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Total Carbohydrates 22.0g
8%
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Dietary Fiber 1.0g
4%
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Protein 8.0 g
16%
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| * Based on a 2,000 calorie diet. | ||
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Popularity: 3% [?]
Related Foods:
Tags: blue, Fish, garlic, herb, seasoned, Water
Written by: angie
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