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Calories in Black Pepper, Cracked

Category: Spices & Herbs

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Nutritional value for ground or cracked black pepper.  Most spices add little to no calories to your meal, but can add other valuable nutrients!


Nutrition Facts
Serving Size 1 teaspoon
Amount Per 1 Serving
Calories 5
% Daily Value *
Total Fat 0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Polyunsaturated Fat 0.0g
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
Sodium 1.0mg
Total Carbohydrates 1.0g
Dietary Fiber 1.0g
Protein 0.0 g
Vitamin C   1.000 mg
Calcium   1.000 mg
Iron   3.000 mg
* Based on a 2,000 calorie diet.
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Black Pepper, Cracked
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    Written by: Carol

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