Calories in Black Beans, corn and Rotel

I took a can of black beans, a can of rotel (tomatoes, peppers, onions, in lime juice) and frozen corn.  Added all together and then put in the fridge for a while so the juices could blend.  Goes in a salad or with chips or brown rice.  This is an EXPERIMENT for me, spice it up to suit you.

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 275
% Daily Value *
Total Fat 1.5g 3%
	Saturated Fat 0.0g 0%
	Trans Fat 0.0g
	Polyunsaturated Fat 0.0g
	MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 50.0g 17%
	Dietary Fiber 8.0g 32%
Protein 11.0 g 22%
* Based on a 2,000 calorie diet.

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