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Calories in Baked Tilapia

Category: Fish & Seafood

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Baked Tilapia-no added fat or butter. Just baked with non-stick cooking spray, pepper, and lemon juice.


Nutrition Facts
Serving Size 4 oz
Amount Per 1 Serving
Calories 110
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Polyunsaturated Fat 0.0g
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Protein 24.0 g
* Based on a 2,000 calorie diet.
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Baked Tilapia
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    Written by: Wendy

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