Calories in Baked Tilapia
Category: Fish & Seafood
(No Ratings Yet)
Loading ...Baked Tilapia-no added fat or butter. Just baked with non-stick cooking spray, pepper, and lemon juice.
| Nutrition Facts | ||
| Serving Size 4 oz | ||
 |
||
| Amount Per 1 Serving | ||
|
Calories 110
|
||
| % Daily Value * | ||
|
Total Fat 1.5g
3%
|
||
|
Saturated Fat 0.0g
0%
|
||
|
Trans Fat 0.0g
|
||
|
Polyunsaturated Fat 0.0g
|
||
|
MonoUnsaturated Fat 0.0g
|
||
|
Cholesterol 0.0mg
0%
|
||
|
Sodium 35.0mg
2%
|
||
|
Total Carbohydrates 0.0g
0%
|
||
|
Dietary Fiber 0.0g
0%
|
||
|
Protein 24.0 g
48%
|
||
|
||
|
|
||
| * Based on a 2,000 calorie diet. | ||
Popularity: 14% [?]
Related Foods:
Tags: Fish & Seafood
Written by: Wendy
Rank It!