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Calories in Baked Skinless Chicken Legs

Category: Poultry

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 4.75 out of 5)
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Grilled skinless chicken leg. equaling 4oz.

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 136
% Daily Value *
Total Fat 4.3g
7%
 
Saturated Fat 1.1g
6%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 90.0mg
30%
Sodium 0.0mg
0%
Total Carbohydrates 0.0g
0%
 
Dietary Fiber 0.0g
0%
Protein 22.7 g
46%
Calcium   12.400 mg
* Based on a 2,000 calorie diet.
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Baked Skinless Chicken Legs
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Submitted by:
Christine
Last edited by:
Carmen
Popularity: 15% [?]

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    Written by: Christine

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    1 Comment so far

    1. Nancy@June 28th, 2009

      I am finding this site to be useless as it doesn’t say what a serving is…..one serving doesn’t mean anything. Is one serving 1 chicken leg? 2? 4? Please define your servings!

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