Calories in Baked Jacket Potato - plain, no oil/fat per 100gm (3.5oz)

Nutrition Facts
Serving Size 100 gram
Amount Per 1 Serving
Calories 136
% Daily Value *
Total Fat 0.2g 1%
	Saturated Fat 0.0g 0%
	Trans Fat 0.0g
	Polyunsaturated Fat 0.0g
	MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.7g 11%
	Dietary Fiber 2.7g 11%
Protein 3.9 g 8%
* Based on a 2,000 calorie diet.

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Submitted by:
Juliette

Last edited by:
Juliette

Eaten by:

victoria

Megan

Lorna

kate

Ashleigh

Tags: baked, Jacket, potato, vegan, Vegetables, Vegetarian

Written by: Juliette

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This entry was posted on Saturday, September 6th, 2008 at 8:58 am and is filed under Vegetables. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.