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This is a taco salad made with ground turkey, 2% cheese, black beans, lettuce, tomato a baked corn tortilla and a dressing made with light sour cream mixed with lime juice. Continue reading “Lowfat taco salad”.
Popularity: 2% [?]
Calories in Asian Salisbury Steak
Wednesday, June 3rd, 2009Lean ground beef patties with veggies. Similar to salisbury steak but with a low cal asian sauce instead of gravy. Continue reading “Asian Salisbury Steak”.
Popularity: 2% [?]
Calories in Balsamic chicken with thyme
Monday, June 1st, 2009Chicken cooked in olive oil then topped with a balsamic sauce with thyme and onions. Continue reading “Balsamic chicken with thyme”.
Popularity: 3% [?]
Calories in 1/4 cup 2% milk
Monday, June 1st, 20091/4 cup 2% milk Continue reading “1/4 cup 2% milk”.
Popularity: 5% [?]
Calories in Special K Cinnamon Pecan cereal
Monday, June 1st, 2009Cinnamon flakes with pecans in it. Continue reading “Special K Cinnamon Pecan cereal”.
Popularity: 2% [?]
Calories in Coconut crusted Tilapia
Sunday, May 31st, 2009frozen fish entree Continue reading “Coconut crusted Tilapia”.
Popularity: 4% [?]
Calories in Banana protein shake
Sunday, May 31st, 2009Protein shake with BSN Synthe 6 protein powder. This one was Banana flavored powder mixed with 4 oz of 2% milk. Continue reading “Banana protein shake”.
Popularity: 2% [?]
Calories in Venti Iced Starbucks Doubleshot
Sunday, May 31st, 2009Venti iced Starbucks doubleshot with 2% milk. Continue reading “Venti Iced Starbucks Doubleshot”.
Popularity: 4% [?]
Calories in 1 serving Quacker oatmeal with Cranberry Pecan granola and brown sugar
Sunday, May 31st, 20091 serving quacker old fashioned oats with 1 oz of cranberry pecan granola and 2 tsp of light brown sugar. Continue reading “1 serving Quacker oatmeal with Cranberry Pecan granola and brown sugar”.
Popularity: 2% [?]
