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Author Archive

Calories in Organic Flax Plus Multibran cereal

Saturday, November 7th, 2009
High fiber (5) and low sugar (4 grams per 3/4 cup of cereal).

 The serving size box is not working and it will not allow me to enter the correct serving.  But these numbers are for 3/4 of a cup. Continue reading “Organic Flax Plus Multibran cereal”.

Popularity: 2% [?]

Calories in Turkey Breast

Saturday, November 7th, 2009
Popularity: 2% [?]

Calories in Brown rice Sushi -California Rolls

Saturday, November 7th, 2009
Yum.   This is a 9.5 oz serving. Continue reading “Brown rice Sushi -California Rolls”.
Popularity: 1% [?]

Calories in Acorn Squash

Saturday, November 7th, 2009
Great in soup or on it’s own. Continue reading “Acorn Squash”.
Popularity: 1% [?]

Calories in Pomegranate

Saturday, November 7th, 2009
Popularity: 1% [?]

Calories in Oatmeal Raisin Spice cookie - Tim Hortons

Tuesday, July 7th, 2009
Popularity: 2% [?]

Calories in Oats - old fashioned large flake oats

Thursday, June 25th, 2009
Just good old fashion oats.

30 grams = 1/3 cup Continue reading “Oats - old fashioned large flake oats”.

Popularity: 2% [?]

Calories in Jasmine brown rice

Saturday, May 2nd, 2009
1/4 c = about 1/2 c.

The only brown rice worth eating in my opinion.  :) Continue reading “Jasmine brown rice”.

Popularity: 3% [?]

Calories in Duck egg

Sunday, April 26th, 2009
Went to the farmer’s market and found some wonderful duck eggs.  They are large and such a treat.  Love that these ducks have loads of room to move and eat.  I feel good about eating these eggs because these animals are not suffering for me.  :)  Continue reading “Duck egg”.
Popularity: 4% [?]

Calories in Lindt 70% Chocolate

Saturday, April 11th, 2009
This is my favorite of Lindt’s chocolate.  YUMMY.

The box says 3 squares is a serving. (30 grams)  ;) Continue reading “Lindt 70% Chocolate”.

Popularity: 4% [?]