Calories in Arrowhead Mills Organic Maple Buckwheat Flakes
Category: Breakfast Cereals
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Loading ...1 cup = 1 serving
| Nutrition Facts | ||||||||
| Serving Size 1 cup | ||||||||
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| Amount Per 1 Serving | ||||||||
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Calories 170
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| % Daily Value * | ||||||||
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Total Fat 1.0g
2%
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Saturated Fat 0.0g
0%
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Trans Fat 0.0g
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Polyunsaturated Fat 0.5g
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MonoUnsaturated Fat 1.5g
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Cholesterol 0.0mg
0%
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Sodium 190.0mg
8%
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Total Carbohydrates 35.0g
12%
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Dietary Fiber 1.0g
4%
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Protein 4.0 g
8%
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| * Based on a 2,000 calorie diet. | ||||||||
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Popularity: 2% [?]
Related Foods:
Tags: Arrowhead Mills, Buckwheat, Cereal
Written by: Jennifer
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