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Calories in Apple Turnover Breakfast Sundae

Category: Dairy & Egg

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This is a recipe from the biggest loser family cookbook.   It has yogurt, apples, grapenuts and cinnamon.

 

Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 147
% Daily Value *
Total Fat 3.0g
5%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 3.0mg
1%
Sodium 154.0mg
7%
Total Carbohydrates 31.0g
11%
 
Dietary Fiber 3.0g
12%
Protein 6.0 g
12%
* Based on a 2,000 calorie diet.
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Apple Turnover Breakfast Sundae
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Submitted by:
Courtney
Last edited by:
Courtney
Eaten by:
Popularity: 3% [?]

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    Written by: Courtney

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