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Calories in Almonds, Raw

Category: Nuts and Seeds

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Raw, Unsalted almonds

19 pieces


Nutrition Facts
Serving Size 29 gram
Amount Per 1 Serving
Calories 180
% Daily Value *
Total Fat 14.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Polyunsaturated Fat 10.0g
MonoUnsaturated Fat 3.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 6.0g
Dietary Fiber 3.0g
Protein 7.0 g
Vitamin C   8.000 mg
Iron   6.000 mg
* Based on a 2,000 calorie diet.
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Almonds, Raw
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Written by: priscilla

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