Calories in Acorn squash
Category: Vegetables
(1 votes, average: 5 out of 5)
Loading ...Acorn squash, 1 cup mashed
| Nutrition Facts | ||
| Serving Size 1 cup | ||
 |
||
| Amount Per 1 Serving | ||
|
Calories 83
|
||
| % Daily Value * | ||
|
Total Fat 0.2g
1%
|
||
|
Saturated Fat 0.0g
0%
|
||
|
Trans Fat 0.0g
|
||
|
Polyunsaturated Fat 0.0g
|
||
|
MonoUnsaturated Fat 0.0g
|
||
|
Cholesterol 0.0mg
0%
|
||
|
Sodium 7.0mg
1%
|
||
|
Total Carbohydrates 21.5g
8%
|
||
|
Dietary Fiber 0.0g
0%
|
||
|
Protein 1.6 g
4%
|
||
|
||
|
|
||
| * Based on a 2,000 calorie diet. | ||
Popularity: 19% [?]
Tags: 1 cup mashed, Acorn squash
Written by: Journi
Rank It!