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Calories in Acorn Squash

Category: Vegetables

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Great in soup or on it’s own.

 

Nutrition Facts
Serving Size 1 cup
Amount Per 1 Serving
Calories 112
% Daily Value *
Total Fat 0.2g
1%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
0%
Sodium 8.0mg
1%
Total Carbohydrates 29.2g
10%
 
Dietary Fiber 8.8g
36%
Protein 2.2 g
5%
Calcium   88.000 mg
* Based on a 2,000 calorie diet.
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Acorn Squash
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Submitted by:
Jennifer
Last edited by:
Jennifer
Popularity: 1% [?]

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    Written by: Jennifer

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