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Calories in 5 oz Pork Roast

Category: Pork

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Pork roast

 

Nutrition Facts
Serving Size 5 oz
Amount Per 1 Serving
Calories 190
% Daily Value *
Total Fat 10.0g
16%
 
Saturated Fat 4.0g
20%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 1.0g
 
MonoUnsaturated Fat 5.0g
Cholesterol 55.0mg
19%
Sodium 590.0mg
25%
Total Carbohydrates 5.0g
2%
 
Dietary Fiber 1.0g
4%
Protein 19.0 g
38%
Calcium   6.000 mg
Iron   8.000 mg
* Based on a 2,000 calorie diet.
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5 oz Pork Roast
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Submitted by:
Mary
Last edited by:
Mary
Popularity: 2% [?]

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Written by: Mary

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