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Calories in 4 slices of cooked bacon

Category: Fats and Oils

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4 slices of cooked bacon
  • crispy_bacon_4.jpgcrispy_bacon_4.jpgcrispy_bacon_4.jpgcrispy_bacon_4.jpg4 pieces of bacon - 160 cals
  • Over 70% of those 160 calories are coming from fat.
  • Worse, the fat in bacon is saturated fat (one of the 2 worst kinds)

Nutrition experts say that less than 10% of your daily calories should come from saturated fat.  So that means, if you’re eating 1500 cals a day, you can have up to 150 cals in saturated fat.


Nutrition Facts
Serving Size 1 serving
Amount Per 1 Serving
Calories 160
% Daily Value *
Total Fat 112.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Polyunsaturated Fat 0.0g
MonoUnsaturated Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Protein 0.0 g
* Based on a 2,000 calorie diet.
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4 slices of cooked bacon
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    Written by: Melissa

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