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Calories in 1/2 Cup 2% Milk

Category: Dairy & Egg

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1/2 a serving of 2% milk - I tried to get the serving to reflect 1/2 cup but it wouldn’t.  This is for 1/2 a cup of 2% milk!

 

Nutrition Facts
Serving Size 1 cup
Amount Per 1 Serving
Calories 70
% Daily Value *
Total Fat 2.5g
4%
 
Saturated Fat 1.5g
8%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.8g
Cholesterol 10.0mg
4%
Sodium 75.0mg
4%
Total Carbohydrates 7.0g
3%
 
Dietary Fiber 0.0g
0%
Protein 5.0 g
10%
* Based on a 2,000 calorie diet.
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1/2 Cup 2% Milk
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Submitted by:
Kathy
Last edited by:
Kathy
Popularity: 8% [?]

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    Written by: Kathy

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