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Calories in 1 cup skim milk

Category: Dairy & Egg

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 4.75 out of 5)
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this is for 1 cup of skim milk

 

Nutrition Facts
Serving Size 8 oz
Amount Per 1 Serving
Calories 90
% Daily Value *
Total Fat 0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat 0.0g
 
Polyunsaturated Fat 0.0g
 
MonoUnsaturated Fat 0.0g
Cholesterol 10.0mg
4%
Sodium 120.0mg
5%
Total Carbohydrates 12.0g
4%
 
Dietary Fiber 0.0g
0%
Protein 8.0 g
16%
Vitamin A   20.000 ~ IU
Vitamin C   8.000 mg
Calcium   60.000 mg
* Based on a 2,000 calorie diet.
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1 cup skim milk
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Submitted by:
jennifer
Last edited by:
Carmen
Popularity: 24% [?]

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    Written by: jennifer

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